
Module 3 — Channels and Content · Lesson 3.3
Email Marketing Done Lawfully
CAN-SPAM, the 2024 Gmail and Yahoo sender rules, one-click unsubscribe, and why deliverability is a reputation
What you'll learn
- List CAN-SPAM's core requirements and recognize that they apply to business-to-business email
- State the Gmail and Yahoo requirements for bulk senders, including spam-rate thresholds
- Explain one-click unsubscribe and why an opt-out must stop every future send
- Run a sending programme that protects domain reputation rather than spending it
Email marketing is permission-based in spirit and, increasingly, in enforcement. A small company can damage its domain's reputation in a week of careless outbound and spend months recovering — and every invoice, password reset and customer reply from that domain suffers alongside the marketing. The rules in this lesson are a legal floor, but they are also the operating manual for keeping your mail in the inbox. (Consent rules outside the US, which are stricter, are the subject of Lesson 3.4.)
CAN-SPAM: the US floor
The FTC's CAN-SPAM Act compliance guide for business sets out the requirements for commercial email. Header information — From, To, Reply-To and routing — must be accurate and identify the sender. Subject lines must not be deceptive. The message must be identified as an advertisement, clearly and conspicuously, though the law allows flexibility in how. It must include a valid physical postal address. It must tell recipients how to opt out of future email, with a mechanism that works and that your own spam filters do not block. Opt-outs must be honoured within 10 business days, and you may not charge a fee or ask for more than an email address to process one. And you cannot contract away responsibility: both the company whose product is promoted and the company that actually sends can be held liable.
Two points surprise small B2B teams. The FTC states plainly that the law makes no exception for business-to-business email. And penalties are per email: the guide lists penalties of up to $53,088 for each separate violating message. A sloppy sequence sent to a few thousand prospects is not a small exposure.
The 2024 mailbox-provider rules
Law sets the minimum; mailbox providers set the rules that decide whether you reach the inbox. Since February 1, 2024, Google's email sender guidelines have required more of anyone sending more than 5,000 messages a day to personal Gmail accounts: SPF and DKIM authentication, a DMARC record for the sending domain (a policy of 'none' is acceptable), alignment of the From domain with the SPF or DKIM domain, valid forward and reverse DNS, TLS, and — for marketing and subscribed messages — one-click unsubscribe with a visible unsubscribe link in the body. Google requires keeping the spam rate reported in Postmaster Tools below 0.30%, and recommends staying below 0.10%.
Yahoo's sender best practices set the same shape: authenticate with SPF and DKIM and publish DMARC, support one-click unsubscribe through a List-Unsubscribe header (the RFC 8058 POST method highly recommended), show a clearly visible unsubscribe link, honour unsubscribes within 2 days, and keep the spam rate below 0.3%.
Note the timing difference. CAN-SPAM allows 10 business days to honour an opt-out; Yahoo expects 2 days. Run to the stricter number. And although the hard requirements attach to bulk volume, the practices are simply how reputable mail looks; a small sender who ignores them gets filtered on reputation long before the volume threshold matters.
One-click unsubscribe, and what 'stop' must mean
RFC 8058, the standard both providers point to, defines how one-click works. The message carries a List-Unsubscribe header containing an HTTPS URI and a List-Unsubscribe-Post header with the value List-Unsubscribe=One-Click; the mail client can then unsubscribe the recipient with a single POST, without opening a web page. The standard requires a valid DKIM signature covering both headers, and the URI must carry enough information to identify the recipient and the list so the unsubscription can complete automatically.
The technical mechanism is the easy part. The hard part is operational: an opt-out must stop every future send to that address, from every sequence, campaign and scheduled message — including messages already queued before the opt-out arrived. The usual way this fails is a suppression list that exists but is not checked by every sending path, so a person who unsubscribed from the newsletter still receives step four of an outbound sequence. Treat 'checked at send time, on every path' as the definition of having a suppression list at all.
Opt-outs also arrive in forms no header captures: a reply that says 'please stop emailing me'. Honour those as opt-outs too.
Deliverability is a reputation you spend
Every send either builds or spends your domain's reputation with mailbox providers. Reputation is spent by complaints (recipients clicking 'report spam'), by bounces from bad addresses, and by sudden volume spikes from a domain with little history. It is built by mail people open, read and reply to, at a volume that grows steadily.
Practical rules: verify addresses before a cold sequence rather than learning from bounces; cap daily volume per mailbox and raise it gradually; write to people who fit your ICP with a reason they would recognize, because relevance is the best complaint prevention there is; make leaving easy, since a recipient who cannot find the unsubscribe link reaches for the spam button instead; and remove people who never engage. Many teams also send cold outbound from a separate subdomain so that a mistake there does not poison mail from the main domain — a common practice rather than a requirement.
Check what Kavanah enforces, and what you still own
- 1
In /settings, the Outbound panel's 'Do not email' section shows suppressed addresses and lets you add one by hand. Addresses land there from hard bounces in a synced Gmail inbox, provider complaint and bounce events, one-click unsubscribes, and plain 'stop' or 'unsubscribe' replies — which also cancel every cadence to that address.
- 2
The same Outbound panel holds the workspace daily send cap and per-mailbox caps. Start low on any new mailbox and raise gradually.
- 3
Know which mail carries one-click headers
Cadence mail sent through a connected Gmail mailbox carries List-Unsubscribe and List-Unsubscribe-Post headers. Mail sent through Outlook or AngelSend carries the unsubscribe link in the footer only. Network cadences always include an unsubscribe link; deal cadences include one by default — leave it on for anything promotional.
- 4
SPF, DKIM and DMARC are DNS settings on your domain, and the physical postal address and ad identification belong in your templates. Add a task on /projects/tasks to verify all of them before the first campaign.
Deliverability and compliance
- Spam complaint rate
- Complaints divided by delivered messages, as reported in Google Postmaster Tools (Kavanah does not compute this).
- Healthy signal: Below 0.10%, per Google's recommendation; never at or above 0.30%.
- Hard bounce rate
- Hard bounces divided by sends for a campaign or sequence.
- Healthy signal: Our recommended ceiling is about 2% — high bounces mean the list was not verified. Not a provider-published threshold.
- Opt-out leakage
- Messages sent to an address after it was suppressed. Spot-check a sample of recent opt-outs against sent mail.
- Healthy signal: Zero. Any leakage is both a legal and a reputation failure.
Key takeaways
- ·CAN-SPAM applies to B2B email, requires a working opt-out honoured within 10 business days, and is penalized per message.
- ·Since February 2024 Gmail and Yahoo require authentication, one-click unsubscribe and low spam rates from bulk senders; run to Yahoo's 2-day opt-out standard.
- ·A suppression list only counts if every sending path checks it at send time.
- ·Deliverability is a reputation: verify addresses, ramp volume, stay relevant, make leaving easy.
CAN-SPAM is an opt-out regime. Much of the world — and a growing number of US states for personal data generally — is stricter. Privacy, consent and tracking as they stand in 2026 come next.
Sources
- 1.CAN-SPAM Act: A Compliance Guide for Business
US Federal Trade Commission · ftc.gov (edited January 2024) · 2023
Accurate headers, honest subject lines, ad identification, postal address, working opt-out honoured within 10 business days; no B2B exception; penalties up to $53,088 per violating email.
- 2.Email sender guidelines
Google (Gmail Help) · support.google.com · 2024
From February 1, 2024, senders of 5,000+ messages a day must authenticate (SPF, DKIM, DMARC), support one-click unsubscribe, and keep spam rate below 0.30% (target below 0.10%).
- 3.Sender Best Practices
Yahoo Sender Hub · senders.yahooinc.com · 2024
SPF, DKIM and DMARC; one-click List-Unsubscribe (RFC 8058 POST recommended); visible unsubscribe link; honour unsubscribes within 2 days; spam rate below 0.3%.
- 4.RFC 8058: Signaling One-Click Functionality for List Email Headers
J. Levine and T. Herkula · IETF / RFC Editor · 2017
List-Unsubscribe with an HTTPS URI plus List-Unsubscribe-Post: List-Unsubscribe=One-Click, covered by a DKIM signature.